Owner of Motus Strength/CrossFit Worlds End, Colleen was a professional ballet dancer, before she went on to study Sports Therapy and Strength and Conditioning. Having been in the health and fitness industry for over 15 years, she has fallen in love with CrossFit® for what it stands for and is determined to spread her knowledge to everyone regardless of age, level of fitness and attitude! She is a stickler for technique, and strives to teach in such a way that members keep the skills for life. Colleen is a mother of two toddlers, which has cemented her obsession of the importance of physical activity more than ever. Look out for CrossFit® Kids coming in the near future!
Owner of Motus Strength/CrossFit Worlds End and the oldest and wisest of the team! Bruce’s experience and clear vision for our gym and box has been the solid foundation for Motus CFWE. He expects nothing but the highest level of coaching across all disciplines taught without exceptions. He has almost 20 years in the health and fitness industry in London and is a highly sought-after Sports Therapist and coach. Growing up in Shropshire naturally made him an exceptional climber, which has possibly had a knock-on effect to his calisthenics coaching! He has excelled in long distance running, swimming and cycling alongside continuous strength and conditioning training and coaching.
Brad has been working as a Strength and Conditioning coach for the past 3 years in central/south west London & is currently completing an MSc in Strength and Conditioning at St Mary’s University. Having worked with members of Chelsea Ladies Football Club and the Great Britain hockey team in 2013/14, he realised his passion for Strength and Conditioning and now focuses solely on coaching the Olympic lifts on a one-to-one basis as well as running our Barbell Club. Whether someone is a total newbie to weightlifting, or a veteran gym-goer, Brad will guide you through all the best drills to bring out that hidden weightlifter inside of you! Brad is one of very few strength coaches who focus on individuals competing in endurance sports – predominantly trail/ultra running and Iron Man events. Over the past 18 months, athletes under his guidance have competitively raced all over the world, including trails in Italy, New Zealand, Iron Man events in Spain and the notorious 100 miler across the Arizona desert!
London SW6 2ER