Owner of Motus Strength/CrossFit Worlds End, Colleen was a professional ballet dancer, before she went on to study Sports Therapy and Strength and Conditioning. Having been in the health and fitness industry for over 15 years, she has fallen in love with CrossFit® for what it stands for and is determined to spread her knowledge to everyone regardless of age, level of fitness and attitude! She is a stickler for technique, and strives to teach in such a way that members keep the skills for life. Colleen is a mother of two toddlers, which has cemented her obsession of the importance of physical activity more than ever. Look out for CrossFit® Kids coming in the near future!
Owner of Motus Strength/CrossFit Worlds End and the oldest and wisest of the team! Bruce’s experience and clear vision for our gym and box has been the solid foundation for Motus CFWE. He expects nothing but the highest level of coaching across all disciplines taught without exceptions. He has almost 20 years in the health and fitness industry in London and is a highly sought-after Sports Therapist and coach. Growing up in Shropshire naturally made him an exceptional climber, which has possibly had a knock-on effect to his calisthenics coaching! He has excelled in long distance running, swimming and cycling alongside continuous strength and conditioning training and coaching.
London SW6 2ER